In September 2025, the Government of Canada is delivering a one-time grocery rebate to help low- and modest-income households manage rising food costs.
This automatic payment, tied to your eligibility for the GST/HST credit, is processed via the CRA—no application required. Here’s what you should know about eligibility, payment dates, and how much you could receive.
What Is the Grocery Rebate?
The grocery rebate is a top-up to the regular GST/HST credit, designed as inflation relief for eligible households.
Household Type | Max Estimated Rebate |
---|---|
Single (no children) | $234 |
Couple (no children) | $306 |
Couple + 1 child | $387 |
Family with 2+ children | $456–$612 |
Seniors on GIS | $225 (approximately) |
If you qualify for the GST/HST credit, this grocery rebate is automatic.
Payment Date
The September 2025 grocery rebate is scheduled for Friday, September 20, 2025. It will be sent along with the GST/HST credit cycle—either by direct deposit or cheque (allow 10 business days for mail).
Residents can confirm receipt by checking CRA My Account closer to the payment date.
Who Qualifies for the September Grocery Rebate?
Eligibility is automatic if:
- You’re already a GST/HST credit recipient for the July 2025 period;
- Your 2024 tax return was filed and assessed;
- Your adjusted family net income falls under thresholds (e.g., <$49,000 for singles; <$58,000 for couples).
Additionally:
- You must be a Canadian resident for tax purposes as of September 1, 2025—age 19+, or younger if you’re supporting dependents.
Why This Rebate Matters
- It arrives during a period of high grocery inflation, offering timely assistance.
- Being tax-free, it won’t reduce other benefits like OAS, CCB, or GIS.
- No need to apply—payments are automatic for eligible households.
Even modest amounts like $234–$612 can help cover weekly groceries or daily staples, making a real impact for many families.
The September 2025 grocery rebate delivers fast and automatic relief to Canadians facing rising food costs. With no application needed, it’s based on your GST/HST credit eligibility.
Whether you’re single or part of a larger family, you could receive up to $612, with seniors around $225. Make sure your CRA details are current—and watch for your rebate on September 20, 2025. Need help verifying eligibility or looking up payment history? I’m here to help!
FAQs
No—if you receive the GST/HST credit in July 2025, the grocery rebate is automatically issued.
Payouts range by household size—from $234 for singles up to $612 for families with children.